DR.DEFINIS

Dr. Robert F. DeFinis

Dr. Robert F. DeFinis has been working with athletes, coaches, teams, leaders, and organizations for over twenty years, consistently leveraging optimal performance strategies into success stories. As a former DIII Athlete and Coach, Dr. DeFinis understands the physical and mental commitments athletes and coaches endure to accomplish their goals. In addition, as an organizational leader, Dr. DeFinis has cultivated human capital to maximize business outcomes while creating employee satisfaction. Born just outside of Philadelphia, Montgomery County, Dr. DeFinis received his Doctorate in Organizational Leadership and Development and a Masters in Education while acquiring several certifications in Sports and Performance Psychology. He is also the creator of Total Optimal Performance Solutions, and host of Rising to the TOP Podcast. Dr. DeFinis created RDF Books in 2020, and writes children’s books dealing with contemporary issues and team play.

Total Optimal Performance Solutions (TOPS)

Total Optimal Performance Solutions (TOPS) assists athletes, teams, and organizations in achieving peek mental performance through scientifically validated methods. Dr. DeFinis offers custom programs through consultation to meet the needs of the client. There is no “one size fits all” approach to improving the mental well-being and performance of an athlete. For more information about what Dr. DeFinis can do for your team, coaches, department, and organization, please contact him directly. Initial consultations are always FREE and worth the call!

Rising to the TOP Podcast

Listen in as Dr. DeFinis discusses topics of the day related to the mental well-being and preparation of athletes! Listeners also hear from thought leaders, coaches, performance experts, and more.

RDF Books

Launched in 2020, Dr. DeFinis began writing and publishing children’s books that focus on “Helping Children Find Their Way!” Whether its’s contemporary issues children are navigating, or simply trying to learn a new sport, these books help children and parents explore the opportunities that exists when we think creatively and apply our individual talents.